Trauma Therapy
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Take the First Step Toward Recovery With Trauma Therapy
At Shalom Counseling and Consulting, we understand that life's challenges can leave lasting imprints, affecting our well-being and overall quality of life. Trauma, whether from a single event or prolonged experiences, can profoundly impact individuals, shaping their perception of themselves and the world. Our commitment lies in providing comprehensive trauma therapy services to individuals in Champaign, Illinois, and throughout the Chicagoland area, promoting healing, and restoring a sense of peace.
Understanding Trauma and Mental Health
Trauma can manifest in various ways, affecting mental and emotional well-being. Recognizing the symptoms is crucial in seeking the right therapeutic intervention. At Shalom Counseling and Consulting, we specialize in trauma-informed approaches that address a spectrum of experiences, including post-traumatic stress disorder (PTSD), emotional trauma, childhood trauma, and complex trauma.
Some common trauma symptoms include:
- Flashbacks and intrusive thoughts – This can include distressing memories that intrude upon daily life.
- Emotional dysregulation – Symptoms include intense mood swings, heightened anxiety, or persistent feelings of sadness.
- Avoidance behaviors – People who experience this steer clear of places, people, or situations that trigger traumatic memories.
- Hypervigilance – Hypervigilance means you may feel on edge and are easily startled or constantly alert to potential threats.
Understanding these symptoms is the first step toward trauma treatment. Our trauma-focused therapy is designed to address these symptoms, offering a path towards resilience after trauma.
Evidence-Based Trauma Healing Process
Whether you have experienced a single traumatic event or complex, long-standing trauma, our specialized trauma-informed care will help you regain control over your life. We utilize evidence-based trauma resolution techniques, including eye movement desensitization and reprocessing(EMDR) trauma therapy, to address the root causes of trauma and facilitate healing for our patients.
Convenient Telehealth Trauma Therapy
Trauma Counseling From Licensed Therapists
Trauma-focused therapy is about more than just managing symptoms—it is about reclaiming your sense of self, finding inner peace, and building resilience. At Shalom Counseling and Consulting, we are committed to helping you rewrite your story and discover a future filled with hope and healing. If you have experienced trauma, do not let it define your life. Contact us today, and one of our specialized trauma therapists will help you overcome your past and lead a life filled with joy and harmony. We offer telehealth trauma therapy services for individuals in the Chicagoland area.
Schedule a Free Consultation
Why Choose Us for Trauma or PTSD Counseling?
At Shalom Counseling and Consulting, we are dedicated to providing trauma therapy, PTSD therapy, and other mental health services to individuals of all ages and backgrounds. We believe that while traumatic experiences can play a vital role in how one perceives the world, your life does not have to reflect the traumatic experiences that you have encountered. To speak with one of our licensed counselors, contact us today.
Convenient Access
In addition to in-person sessions, we offer telehealth services so you can get the help you need from the comfort of your home.
Specialized Therapies
We are one of the few behavioral health clinics in the Chicago, IL, area that specializes in trauma therapy and PTSD therapy services.
Compassionate Care
Our mission is to help individuals lead fulfilling lives with peace, joy, and harmony, without being bound by inner core issues.
Free Consultations
We make it easy to get started with trauma or PTSD treatment thanks to our free consultations.
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